
…and lets not forget what he has been trying to do here for the longest time. He started his healthy food journey in the U.K and ventured to try it here in the US. Where a better place than here really? After all, the US, believe it or not, EAT THE CHEAPEST FOOD IN THE WORLD. This is a fact. I am not making this up!!
Anyhow, let me end it here because I could go on forever talking about this subject.
This fish recipe is one of my ultimate favorite meals. It is tasty, simple and super nutritious so I hope you get to try it sometime soon.
Enjoy!!
Ingredients:
1 lb fresh green beans
10 oz small cherry tomatoes
6 oz can black olives, chopped
4 tablespoons olive oil
2 2 oz cans anchovy fillets
5 thick salmon fillet steaks, with or without skin
2 lemons
1 handful fresh basil.
Directions:
Give the salmon fillets a quick wash and pat dry with kitchen paper towels. Place salmon at one end of a roasting tray or baking pan. Squeeze the juice of 1/2 a lemon over the fillets on both sides and season with salt and pepper. Drizzle a little olive oil over the top.
Toss the green bean mixture on the other end of the tray. Lay the anchovies over the green beans. Roast in the preheated oven for 12-15 minutes. Remove from the oven and serve with lemon quarters.
Nutrition facts calculated based on the recipe giving 5 servings. This is high in selenium, niacin, vitamin B12, and B6
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