Baked cod fish Recipes with breadcrumbs

April 24, 2015
4 cod fillets, boneless and

Preheat oven to 375 degrees

1. Combine bread crumbs, Parmesan, oregano, and garlic in a shallow bowl.

2. In a separate shallow dish, beat egg with 1 Tbs. of water.

3. Salt and pepper each fish fillet.

4. Coat fillet in egg mixture then in bread crumb mixture.

5. Place breaded fillets on a wire rack on top of a sheet pan. Drizzle each fillet with Extra Virgin Olive Oil. Bake for 15 – 17 minutes or until fish is flaky. Enjoy!

Recipe: Bake Cod with Breaded Parmesan Crust

*To make your own bread crumbs, simply throw in 4 or 5 slices of sourdough or sprouted bread in your food processor. Pulse until you have a fine crumb. Store any extra in the freezer. (Stale bread works great for this!)

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